Beauty Tips & Tricks
Avocado and Egg Breakfast Tacos
Tacos are a crowd favorite, no matter the time of day. This balanced breakfast gives you enough carbohydrates to fuel your energy in the morning, plus…
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Beauty Tips & Tricks
Beauty Tips & Tricks
The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians
If you’ve spent any time on social media lately, you might have seen conflicting claims about GLP-1 weight loss medications. One post says they’ll completely kill…
Beauty Tips & Tricks
Soda is bad for you yet your body wants it. Why?
Part of the Wondering series A series of random questions answered by Harvard experts. Uma Naidoo is an instructor in the Department of Psychiatry at Harvard Medical…
Beauty Tips & Tricks
When we say ‘smart,’ what do we mean?
Part of the Wondering series A series of random questions answered by Harvard experts. Leslie Valiant, the T. Jefferson Coolidge Professor of Computer Science and Applied…
Beauty Tips & Tricks
Is cheese bad for you?
Part of the Wondering series A series of random questions answered by Harvard experts. The average American consumes 41.8 pounds of cheese per year. We asked…
Beauty Tips & Tricks
Early stage lung cancer may be detected from a drop of blood
A diagnostic blood test may provide early detection of lung cancer in asymptomatic patients, according to a new study. Lung cancer, the leading cause of cancer…
Beauty Tips & Tricks
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to…
Beauty Tips & Tricks
How long does it take to see benefits from your new workout regimen?
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits from new exercise routines typically takes…
Beauty Tips & Tricks
Why you should take a week off from working out, according to science
If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of time in the gym. But many…
Beauty Tips & Tricks
How to make friends with the plank exercise for core strength
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely considered by fitness experts to be…