Wellness Guide
Finding a Path Toward Long-Term Health and Wellness for Women Over 50
For many women over fifty, the journey toward health and wellness often feels like navigating a maze without a map. While social media is flooded with…
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Wellness Guide
Wellness Guide
Bridging the Gap With a Digital Path to Healing for Native Veterans
American Indian and Alaska Native veterans have long served their country at rates exceeding the national average, yet many return home to face a secondary battle.…
Wellness Guide
Does it matter when you work out?
Yes, but it’s not the only factor to consider when establishing a routine, says cardiologist
Wellness Guide
Roots of Recovery Grow at New Columbia VA Therapeutic Space
A quiet corner of the Columbia VA Health Care System has been transformed into a sanctuary for healing following the official ribbon cutting of the new…
Wellness Guide
Coffee refill? Go for it, says American Heart Association, with note of caution.
Co-author of new guidance explains how many cups a day are safe — possibly even good for you — and why energy drinks are different
Wellness Guide
Note to stressed parents: Instead of trying to be perfect, do this.
Experts offer tips for raising children while overwhelmed
Wellness Guide
Pioneering cancer fighter sees promise beyond melanoma breakthrough
In mid-August, the drugmakers Moderna and Merck announced that a cancer vaccine trial had successfully lowered risk of both death and metastases of melanoma, a deadly…
Wellness Guide
Why is yogurt good for us?
Genghis Khan supposedly fed it to his troops for strength and bravery. He might have been onto something.
Wellness Guide
Who needs opioids?
For a patient having their wisdom teeth removed, the days after surgery can bring an important question: How much pain medication will I actually need? Over-the-counter…
Wellness Guide
The healing power of gene therapy
Baby KJ made national headlines last year when at 6 months old he became the first person to receive a personalized CRISPR gene-editing treatment for his…